The Sleepy Life Blog

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Best Cots for Co-Sleeping

Co-sleeping has become an increasingly common option for parents of newborns – doubling over the last twenty years according to this study. And it is easy to see why many parents favour it. Despite...

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Why Do I Keep Waking Up at 4am?

Are you consistently waking up expecting the blessed sunshine of a new day only to find you’re a few hours early? If so, rather than anxiously staring at a dark ceiling while ‘04:00’ flashes...

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Best Weighted Blankets for Better Sleep

Whether you have only just heard about weighted blankets and are starting your research, or whether you are already sold and are just looking for the right product for you, you are in the...

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7 Ways to Sleep Better with a Cold

Trying to sleep with a blocked nose? We’re now in November and as the nights draw in, so too does the temperature, so it’s an opportune time for folks to catch a bout of...

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Best Eye Masks for Sleeping

A simple eye mask, looped around the back of your head with a piece of elastic might sound like a bit of age-old solution to improving sleep quality, especially in a time of super-advanced...

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Best Hypoallergenic Pillows for Neck Pain

Today, our necks naturally face a lot of discomfort throughout the day, without us even realising – whether that’s craning your neck to look at your phone on the commute or sitting at your...