Best Pillow Sprays for Sleep

Best pillow mist sprays for better sleep…

Spraying your pillow with a fine mist of essential oils such as lavender, sandalwood and camomile can induce a relaxing state within a few deep breaths, perfectly prepping you for a rejuvenating, healthy night’s sleep ahead.

Making the pillow spray routine a ritual each night will create a sleep pattern that your brain will come to recognise as precursor to good sleep. Through our own independent research, we’ve selected the best pillow sprays from the most reputable, well reviewed brands below.

These pillow mist spritzers have been infused with a soothing blend of aromatherapy oils that don’t leave a wet mess on your pillow, but rather a fine mist of vapour. Give yourself 3 deep breaths once your head hits the pillow and you should find sleep comes that little bit easier. Good luck on your search for slumber, sweet dreams.

‘thisworks’ Deep Sleep Pillow Spray

The hugely popular ‘thisworks’ Deep Sleep Pillow Spray has taken the world by storm – helping to aid fast, deep sleep for those who struggle getting their head down at night. Selling over 6 million sprays worldwide, this clinically proven product has been showered with praise, receiving solid five-star reviews and fantastic feedback from thousands of happy sleepers. In a study of the product, it was even found that 100% of all participants would recommend this sleep spray to a friend.

The spray uses an aromatherapeutic blend of lavender, vetiver, and camomile to help soothe you into a restful healing sleep that promotes cell repair and detoxification. It might be slightly pricier than some of the other sleep sprays around, but this sulphate-free, vegan-friendly product has a heavenly light lavender scent and a hugely justified reputation.


Pros and cons:

  • 6 million sold worldwide
  • Lovely and light lavender scent
  • Vegan-friendly
  • Pricier than other sprays
  • The scent can fade quite quickly

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Neom Organics London Mist Spray

Prepare for a replenishing sleep with the Neom Organics London Mist Spray; delicately crafted with a mix of calming essential oils, this product is designed to enhance your sleeping experience – leaving you feeling energised and happier when you wake up in the morning. Neom Organics London have a whole ‘Scent To Sleep’ range specifically dedicated to enhancing the quality of your sleep. But what can we expect from the mist spray?

The fragrance of this mist is a mix of fresh lavender, sweet basil, and jasmine aromas, specifically selected to enhance mind and body relaxation. With lots of positive reviews, this premium-priced sleep spray is definitely worth the investment. The 30ml bottle is small, but this mist goes a long way. It’s a light mist that sits gently on the pillow to infuse the air with soothing scents, without leaving it damp to the touch. So if you’re seeking a 100% natural product with a light and gentle touch, then this is the perfect pillow spray for you.


Pros and cons:

  • Only natural oils used
  • High-end brand
  • Sleek-looking glass bottle
  • The 30ml bottle is quite small
  • More expensive per ml than other sprays

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Tisserand Aromatherapy – Sleep Better Pillow Mist

Blended with only the best natural essential oils, the Tisserand Aromatherapy – Sleep Better Pillow Mist is the cheapest option of the bunch. But does this mean that the quality isn’t quite up to scratch? This simply isn’t the case, as this affordable option won the Beauty Shortlist Awards Winner for Best Pillow Spray in 2018.

The ultra-fine mist is a delicately crafted medley of lavender, sandalwood, and jasmine essential oils, designed specifically to aid calming relaxation from day-to-day stresses, promoting a deep, replenishing sleep. Incorporate this sleep spray into your evening ritual to help you switch off and unwind before bedtime.


Pros and cons:

  • Good value for money
  • Larger 100ml sized bottle compared to other sprays
  • A pure essential oil blend
  • May irritate certain allergies
  • Not as strong smelling as other sprays

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L’Occitane Relaxing Pillow Mist

From the well-known high street brand that’s famous in the world of beauty, skincare and fragrance, the L’Occitane Relaxing Pillow Mist aims to aid relaxation for a better night’s sleep all round. The essential oils in this spray have been chosen to create an atmosphere that will have you ready for sleep in no time, with the aim of quick stress relief and a boost in wellbeing.

Boasting citrusy notes with a herby, floral touch – the spray combines a unique blend of lavender, bergamot, mandarin, sweet orange and geranium oils. L’Occitane suggests using the spray around 15 minutes before bed to aid an easy restful sleep, leaving you feeling refreshed and energised in the morning. This pillow spray mist is slightly pricier than some of the other options available; however, the 100ml bottle size means you’ll get more for your money in the long run.


Pros and cons:

  • Zesty mandarin scent
  • Good sized 100ml bottle
  • Cheaper plastic packaging
  • Not as highly rated as alternative sleep spray options

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Neal’s Yard Goodnight Pillow Spray

The highly-rated Neal’s Yard Goodnight Pillow Spray features a serene blend of organic lavender, vetiver, and mandarin essential oils to promote a calming, tranquil environment that’s ideal for drifting off to sleep. The nifty little bottle is slightly smaller than other sleep spray options out there, but its award-winning formula is worth every penny.

In a review of the product, Neal’s Yard found that over 74% of people agreed that the Goodnight Pillow Mist aids a peaceful night’s sleep and 81% found the spray helped them feel calm and relaxed. Even the gorgeous blue bottle simply oozes tranquillity. So if you’ve been struggling to find your calm before bedtime, then give this popular spray a try for yourself.


Pros and cons:

  • Highly rated
  • Tried and tested formula
  • Smaller 45ml bottle
  • At the higher end of the price range

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