Does Lavender help you sleep?
There’s nothing worse than a bad night’s sleep. If you find yourself tossing and turning for hours then it’s time to put the sheep-counting and warm milk on hold, and try a new...
Category: Sleep Guides
How to Sleep Well on a Hot Night – 8 Sleep Tips for Sleeping in a Heatwave
Sticky, irritable and can’t sleep? Must be Britain in a heatwave! It catches us by surprise as we’re simply not used to nighttime temperatures outside above 15c usually. Our room temperature ideally hovers...
7 Ways to Sleep Better with a Cold
Trying to sleep with a blocked nose? We’re now in November and as the nights draw in, so too does the temperature, so it’s an opportune time for folks to catch a bout of...
Bed Size Measurements UK – Useful Bed Dimension Chart
Working out the correct measurements for UK bed sizes can be a bit of a nightmare so we’ve put together a really useful bed size measurements table to help you. We’ve listed the 7...